Do you see pictures? Hear sounds? Feel the wave of exhilaration?
For me, I tend to visualise pictures of the event happening. I see myself exploring ancient ruins in Egypt or slipping into that divine pair of heels. I picture myself reading the 52 books I want to read in a year or seeing my husband on our 50th wedding anniversary.
If you’re a pretty visual person like I obviously am enjoy the following “Goal Collages” superbly created by a coaching client of mine Brett Withington (personal trainer and business owner extraordinaire: www.jumpfitandpt.com.au).
Some of his goals quite clearly include family holidays, teaching, a new kitchen, cars and getting media coverage for his business.

I love the way he’s got this page laid out with a time frame to achieve his goals (July, 2009). He’s added a bit of humour by cutting his own head out and imposing over a teacher’s and he’s made sure it’s got a great balance with family, relaxation, business and personal goals.
I even took a leaf out of Brett’s album and had this photo taken of something I’d one day like to do – get interviewed by Oprah.

While I’m aware that this photo is NOT of my most flattering angle, it’s a great visual reminder of a goal.
While you may not have access to a wax model of a superstar to meet and you may not be as graphically talented as Brett – any one of us can grab a travel magazine, a photo of us and some scissors and get started on a goal collage right now.
And if playing with scissors, glue and paper feels little childish, why not plan one with your kids this weekend and get a feel for it that way!
Happy collaging
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Go where the path may lead, but make sure, you leave a trail along the way. My goal every 5 years is to look back and see what achievements or mistakes that I have made, learn from these and then move on and up the anti for a little bit more next time.
ReplyDeletecheers Janine